Sadhana S4 Ep15

Uploaded by Sadhana - The Inward Path on 2020-01-21.

Uploaded by Sadhana - The Inward Path on 2020-01-22.

This week we visit the Ishta Yoga school in Gauteng, explore the importance of family in Port Elizabeth, learn how to make Poli with Thigam Nathoo and end with a classic Kathak dance.