Sadhana S7 Ep37

This week on conscious cooking, Anuradha prepares a delightful milk tart.
Sadhana visited Swaralaya Music Academy at a musical academy in Merebank.
Episode 36 of Ramyana - The blueprint for daily living series
Episode 36 in the Yoga for wellness series.

We meet Niveshan Munsamy who has become the first South African male to graduate in the Indian classical dance of Kuchipudi. Later on we join the Swaralaya Music Academy of South Africa for a feast of classical music.