Sadhana S8 Ep39

This week we chat to Yoga instructor Maya Bhatt in Johanesburg.

This week we chat to great grandson of poet, freedom fighter and social reformer Subramaniya Bharathiyar in Chennai, India.

We conclude this season's Yoga for Wellness with Surya Namaskar which is the famous sequence of Yoga Asanas generally practiced early in the day.

This week Sadhu Rangarajan concludes The Holy Thirrukal.

Presented by Shirdika Pillai; Sadhana- The Inward Path is a Hindu Magazine programme that explores Hindu culture in all its splendour and vibrance. On this episode of Sadhana - The Inward Path we talk to Niranjan Bharathi about the life of his great grandfather, Subramaniya Bharathiyar and we join Maya Bhatt for a Yoga class in Johannesburg. Interviewees: Niranjan Bharathi, Maya Bhatt.