Sadhana S8 Ep5

The Sadhana team visited the Pongal on the farm festival in Pretoria.
Sadhana visits Mohanji's annual South African retreat to rejuvenate, revitalize and re-energize his disciplines.
On this weeks episode of Thirukurral Professor Sadhu Rangarajan speaks about surrendering to the ultimate reality to reach salvation.
On Yoga for wellness this week Kugan demonstrates NAḌĪŚODHANA - the alternate nostril breathing technique.

This week we attend Pongal on the farm in Gauteng and The Mohanji retreat.