Sadhana S8 Ep16

This week on Sadhana we join the 1860 Heritage Center for a Family Day
This week on Sadhana we learn about Kho-Kho, one of the oldest outdoor sports in pre-historic India.
This week on conscious cooking Anuradha whips up a delicious Thepla flat bread
This week Sadhu Rangarajan speaks about on education.
This week on Yoga for wellness we learn more about makrasana

his week on Sadhana we join the 1860 Heritage Center for a Family Day and learn about Kho Kho, an Indian National Sport that is now recognized in South Africa too. 

Sadhana S8Suda Sing1860 Heritage centre, family day, sadhana, hinduism, kho kho, Yoga for wellness, The holy thirukurral, Satish Dhupelia, Maya Jagjivan Kalicharan, Kamal Maharaj, Naran Rajbansi, Sohum RampersadComment