Sadhana S8 Ep17

This week on Sadhana life and wellness coach Irene Munthree joins us on set.
This week on Sadhana we celebrate India Independence day
This week Sadhu Rangarajan talks about smiling in the face of adversity.
This week on Yoga for wellness we learn about Aardha chakrasana.

This week on Sadhana, we chat to life and wellness coach Irene Munthree and we celebrate India's independence day.