Sadhana S8 Ep2

Sister Vedanti from The Brahma Kumaris joins us in studio this week.
On conscious cooking this week Anuradha prepares a special Quinoa salad.
Sadhana uncovers a young songstress Yovani Naidoo.
Kugan has more breathing exercises on Yoga for wellness this week.
This week Professor Sadhu Rangarajan gives us an intoduction to thirukurral.

This week on Sadhana we meet rising singing sensation Yovani Naidoo in Umhlanga. We chat spiritual wellness with Sister Vedanti from the Brahma Kumaris and also enjoy the benefits of Conscious Cooking; Yoga for Wellness and The Holy Thirukkural.

Sadhana S8Suda Singsadhana, hinduism, yovani naidoo, conscious cooking, The holy thirukurral, Yovani Naidoo, Rajes Naidoo, Vivek Naidoo, Sister VedantiComment