Sadhana S8 Ep3

Lord Ayyappa devotees start off the New Year with a week long Ayyappa Utsavam.
This week on conscious cooking Anuradha whips up a delicious Pasta marinara.
Kugan focuses on Kapalabhati - a breathing technique on this week's f Yoga for wellness
Professor Sadhu Rangarajan speaks about the greatest thing in life being the worship of the ultimate reality.

Lord Ayyappa devotees start off the New Year with a week long Ayyappa Utsavam.

Sadhana S8Suda Singlord ayyappa, sadhana, hinduism, Yoga for wellness, The holy thirukurral, DR Raj Kolapan, Kooban Pillay, Shanthi NaidooComment